Видео ютуба по тегу Sleep Adequate

How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6 tips for better sleep | Sleeping with Science, a TED series
6 tips for better sleep | Sleeping with Science, a TED series
The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
Not getting enough sleep? Here are the known side effects l GMA Digital
Not getting enough sleep? Here are the known side effects l GMA Digital
Что происходит с вашим телом и мозгом, если вы не спите | Тело человека
Что происходит с вашим телом и мозгом, если вы не спите | Тело человека
Students Not Getting Enough Sleep.
Students Not Getting Enough Sleep.
Sleep Is Your Superpower | Matt Walker | TED
Sleep Is Your Superpower | Matt Walker | TED
Are you Getting Enough Deep Sleep?
Are you Getting Enough Deep Sleep?
What Happens To Your Brain If You Don't Sleep
What Happens To Your Brain If You Don't Sleep
How Sleep Affects Your Brain
How Sleep Affects Your Brain
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Not getting enough sleep? Here’s how researchers say it affects your health
Not getting enough sleep? Here’s how researchers say it affects your health
🛌Is 6 Hours of Sleep Enough? ⏳
🛌Is 6 Hours of Sleep Enough? ⏳
Is 5 Hrs Sleep Enough - Joe Rogan
Is 5 Hrs Sleep Enough - Joe Rogan
The Importance of Adequate Sleep
The Importance of Adequate Sleep
How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep
How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep
Adequate Sleep for Health: Cognitive, Physical, Mental & Immune Benefits
Adequate Sleep for Health: Cognitive, Physical, Mental & Immune Benefits
Is Six Hours of Sleep Enough?
Is Six Hours of Sleep Enough?
Что происходит, когда мы спим?
Что происходит, когда мы спим?